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Train Station

We are about 12-minutes walk from the Bronxville Metro North Train Station! )

 

Driving GPS (recommended) Directions

GPS intersection: Chatfield Rd & Pondfield Rd West

» Walk North-West on Pondfield Rd West for about 150 feet.
» Destination is on left; press buzzer for "Tai Chi."
» See walking map (click here).

 

Driving non-GPS Directions

Sprain Brook Parkway South

» Drive south on Sprain Brook Pkwy
» Exit onto Central Park Ave/NY-100 S toward Central Ave
» Take the first right, onto Palmer Rd exit
» Turn right at top of ramp onto Palmer Rd
» Take the 3rd left onto Ellison Ave
» Take the 1st right onto Chatfield Rd
» Make the 1st left onto Pondfield Rd West
» Park. Destination is on the will be on the left

Bronx River Parkway North

» Head north on Bronx River Pkwy
» Where the road forks [LT is Sprain Brook & RT is Bronx River]
» Take the exit toward Bronx Pkwy/White Plains
» Exit #2 on right for Pondfield Rd W
» Turn left at Pondfield Rd W
» Go through traffic light to top of hill
» Park. Destination will be on the left

I 87 (Major Deegan) North

(nb in NYC Exits 1-14, then the numbers start again as you enter Westchester County Line)
» Take exit 4 toward Cross County Pkwy
» Merge onto Central Park Ave
» Take the Palmer Rd E exit
» Turn right at Palmer Rd
» Take the 3rd left onto Ellison Ave
» Take the 1st right onto Chatfield Rd
» Take the 1st left onto Pondfield Rd W
» Make the 1st left onto Pondfield Rd West
» Park. Destination is on the will be on the left

From White Plains, Bronx River Parkway South

» Take the Bronx River Pkwy South
» Turn right at Scarsdale Rd
» Sharp left at Parkview Ave
» Parkview road ends, so turn right at Pondfield Rd W
» Turn right to stay on Pondfield Rd W
» Sharp right to stay on Pondfield Rd W
» Park. Destination will be on the left

I 684 South

Follow signs for I-684 S/White Plains and merge onto I-684 S
» Merge onto Hutchinson River Pkwy S
» Bear to Left and continue onto Cross County Pkwy (signs for George Washington Bridge)
» Take exit 6 for Bronx Pkwy N toward Sprain Pkwy
» Merge onto Bronx River Pkwy North
» Take the exit toward Bronx Pkwy/White Plains
» Where the road forks [LT is Sprain Brook & RT is Bronx River]
» Take the exit toward Bronx Pkwy/White Plains
» Exit #2 on right for Pondfield Rd W
» Turn left at Pondfield Rd W
» Go through traffic light to top of hill
» Park. Destination will be on the left

Saw Mill River Parkway South

Follow Saw Mill River Pkwy South
» Take the exit toward Stratton St S
» Turn right at Stratton St S
» Turn right at Palmer Rd
» Slight right to stay on Palmer Rd
» Turn left at Ellison Ave
» Take the 1st right onto Chatfield Rd
» Take the 1st left onto Pondfield Rd W
» Sharp right to stay on Pondfield Rd W
» Park. Destination will be on the left

 

Walking Directions

From Bronxville Metro-North Train Station

Head east on Park Pl toward Pondfield Rd
» Turn left at Pondfield Rd
» Slight right at Pondfield Rd W
» Continue walking on Pondfield Rd W
» Pass by Parkway Deli & Gino's Pizzaria (on your right)
» Stay on Pondfield Rd W, continue walking through traffic light
» Walk one block to top of hill, cross street
» Destination will be on the left

From Yonkers Public Library (1500 Central Pk Ave)

Walk out library side entrance into parking area
» Behind library their is a stairway, walk up stairway
» Make a left, to head southwest on Birchbrook Rd
» Turn left at Dellwood Cir
» Turn right at Dellwood Rd
» Slight Right at Pondfield Rd W
» Destination will be on the right

 

Nearby Food

Two blocks away from our training facility there are a few places to grab a quick bite.

• Gino's Pizzeria & Restaurant, 50 Pondfield Road West - (914) 961-7460
• Parkway Delicatessen, 48 Pondfield Road West - (914) 337-3950
• Tramezzini Deli, 57 Pondfield Rd West - 914-961-2576

About a quarter mile from our school are several great places to dine.

• Japan Inn, 28 Palmer Ave - (914) 337-1296
• il Bacio Trattoria, 1 Park Place - (914) 337-4100
• Wild Ginger, 10 Park Place - (914) 337-2198